Slow Flow with Silvia

Slow Flow Vinyasa Yoga allows beginners to create their own synchronized dance, while learning poses and how to move, breathe, and stretch between poses. Slow flow brings the element of time into the practice. The practitioner has time to evaluate how and when a pose should to be modified, due to physical limitations or limitations in experience. The practitioner also has the time to mentally engage with the body, as it moves through a series. Join this class and wonderful practice and discover your personal limitations and learn how to move past those limitations.

> Members and staying guests 
Use your subscription card
>Non-members 
Drop-in class for 15 EUR 
3-Class pack for 38 EUR

Pls ask send us a message for more details about our daily class schedule and packages.