Hatha Yoga with Silvia

This Hatha class is suitable for all levels. Hatha Yoga is an alignment-focused practice that emphasizes the forms and small actions within yoga postures. Students are guided to hold traditional asanas (poses) in alignment suited to each person on the day of practice. Emphasis is placed on listening to the body, core strength, flexibility and balance as well as concentration and breath control. This class includes postures (asanas), deep breathing, mindfulness and listening to the body.

> Members and staying guests 
Use your subscription card
Become a member with a unlimited access pass to daily morning and evening classes, MON to FRI and Saturday just for 70 EUR*
>Non-members 
Drop-in class for 15 EUR 
3-Class pack for 38 EUR

Pls ask send us a message for more details about our daily class schedule and packages.