Restore & Renew 1/2 Day Mini Retreat

Fall is the perfect time to slow down and get grounded to prepare for the continuing changes of the season. 

During the afternoon we will enjoy 3 different styles of yoga designed to lift our spirits, move our bodies, strengthen the immune system, reconnect with proper alignment, and help create peace in ourselves and our world. We will also enjoy a healthy afternoon tea/food break between classes.

Cost: 45€/person

Space is limited to allow for personalized attention and a peaceful environment. Pre-registration is highly suggested! Register by emailing info@flowinglotus.com.

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