19:00 até às 16:00
Spring Retreat | mindfulness & yoga

Spring Retreat | mindfulness & yoga

When practicing yoga and meditation, we are inviting body and mind to the present moment. Yoga helps to unlock the body, to balance energy and it’s an incredible way to prepare the mind to go deeper, allowing meditation to highlight the most subtle aspects of our experience. Meditation and yoga can be practiced by everyone, no matter what your religious believes and cultural contexts are.

Through meditation and yoga practices, dialogue and silence, walking in nature and vegetarian food, this retreat will reflect a search for simplicity and an inner discovery of who we truly are.

VENUE:
4 Ventos – it’s a retreat centre in an ecological reserve, called Casal de São Pedro, in Sobral da Abelheira, near Tapada de Mafra, 40 minutes from Lisbon, in Portugal.

SCHEDULE:
Arriving: Friday, 18th May between 17h to 19h.
Leaving: Sunday, 20th May around 16h.

MORE INFO ON PROGRAM AND FEES:
http://www.budadharma.org/styled-8/springretreat.html

BOOKING:
http://www.budadharma.org/code/reservas.html

CONTACTS:
BUDADHARMA
+351 966136138
geral@budadharma.org
www.budadharma.org
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
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