Moonlight Pop-Up Yoga and Meditation

As we observe the first crescent following the New Moon in Cancer at the start of the week, we gather for another pop-up instalment of yoga and meditation on 22nd July at 19h in Jardim Amalia Rodrigues.

The energy is moving from nurturing Cancer to outgoing Leo. The moon here brings the desire to be noticed, to be seen, heard and trully appreciated. It also encourages us to honour our creative self-expression and lead from the heart!

Join us as we move through an inspiring and creative dynamic flow of twists and balances to realign the fire within. To challenge ourselves without the need to compete. To aim for progress instead of intangible results.

Followin 60mins of vinyasa flow lead by Sabine, we'll settle into a deep relaxation experience, guided by Martina. As we practise in the outdoors, please bring extra layers to wear or a blanket to use to fully enjoy your guided meditation.

Also, please bring your own yoga mat or a towel. The class is suitable for all levels of experience, as variations are offered to suit your own practice.

The class takes place at the top of Jardim Amalia Rodrigues, 19-20:30h. We offer this event with love. Should you wish to contribute, donations will be accepted on the day. Suggested value €10.

Thank you and see you there!
For questions or to confirm your attendance, please get in touch:
Whatsapp +447565660452