Slow down, let your body and mind settle Join us on March 1st at Cozy Yoga & Community Studio, Porto for a shared Yin Yoga & Sound Healing session with Saffron Reeve and Become the Light duo – gentle, grounding yoga and live sound and vibrations from powerful instruments woven together into one seamless practice.
The practice will flow slowly through long-held Yin Yoga poses, allowing your body to release tension while the sound supports relaxation and presence. We’ll finish in a deep, restorative savasana so your body and mind can fully integrate the effects of the session This space is open to anyone – whether your body feels tight or tired, your mind is busy, or you simply want a chance to reset. Both beginners and experienced practitioners are welcome.We’re looking forward to sharing this space with you.
Details:
• Time: 16:00 | 4PM
• Place: Cozy Yoga Studio
• Location: R. Formosa 63, 4000-250 Porto, map
• Limited spots available Message Saffron to save your spot: +34 619 95 05 03 (WhatsApp)
We look forward to sharing this special journey with you!
