18:00 até às 19:15
Kundalini Yoga

Kundalini Yoga

Tuesday, 18h00
Thursday, 17h00

A complete and powerful practice that combines breathing, posture and mindfulness; the sequences of postures are practiced as they were taught by Yogui Bhajan (during the 60's to the 90's).

These sequences improve the body (immune & nervous systems, circulation, flexibility), calm the mind and connect us with our inner peace and our inner power.

Class: 15€
Monthly fee: 35€/45€

Centro de Yoga Gayatri, rua Anchieta 5-4ºDto, Lisboa-Chiado

To join email, circulodoser@gmail.com ou send an sms to 926511271.

Cristina qualified as a yoga teacher with the Karam Kriya School in London and has been teaching Yoga since 2005, first in London and now in Lisbon. She is also a qualified Zen Shiatsy practitioner and a perinatal educator.

Sat Nam

circulodoser@gmail.com, 926511271
https://kundaliniyogalisboa.blogspot.com/
www.circulodoser.com
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