With 25 de Abril approaching, our next Urban Yoga Retreat will be themed around FREEDOM. Freedom of movement, freedom of food dogmas, freedom of life choices, freedom to be our own selves. Today and every day.
Expect a chilled and welcoming morning with an energising Vinyasa Flow class, loads of green goodness and juicy mind&body tips you can take off the mat.
Agenda*
9:00 - 9:30: Arrivals & Hello
9:30 - 11:00: Vinyasa flow class with long savasana led by Sara Vale
11:00 - 12:00: Vegan 3 course brunch prepared and explained by chef Ana Viçoso
12:00 - 13:00: Talk about Body & Mind tips you can successfully apply in your day to day
Cost: 30euros
Limited spots so please write to yogacomasara@gmail.com to save yours.
Namastelá,
Sara e Ana
Venue:
Lisbon Cooking Academy
R. Ilha Terceira 51 A, 1000-172 Lisboa
*Full details will be updated closer to the date
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
