M.O.V.E _ Moving Organically your Vital Energy is a transformative body practice meticulously crafted by Marise Cardoso, offering an unique fusion of movement, music, and sound healing.
During our intimate two-hour guided sessions, participants are invited to embark on a journey of self-discovery and rejuvenation. Through dance, immersive music, and sound healing, M.O.V.E serves as a powerful antidote to the stresses of modern life. It's a holistic experience designed to increase vitality, release tension, activate muscles, and expand human perception through the body.
M.O.V.E is an incluse practice, regardless of your dance background, whether you're a seasoned dancer or a complete novice, everyone is welcome to join us. In fact, our sessions are specifically designed to accommodate all levels of experience, including those who have never danced before.
So, come as you are, dressed in comfortable attire and armed with your water bottle and your brightest smile. Bring your curiosity, and leave feeling inspired, revitalized, and ready to embrace life's adventures with renewed vigor.
We look forward to dancing, exploring, and evolving together with you at our next M.O.V.E session. See you on the dance floor!
With love Marise Cardoso and the M.O.V.E team
<.'.'.'.> Exchange: 15 to 20 euros Espaço Compasso Rua da Torrinha, 113, Cedofeita _ PORTO <.'.'.'.>
About the facilitator: Marise Cardoso, also known as @djiiva is the creative force behind the Ser Super Sonico project and a seasoned DJ with over 20 years of experience spinning tunes across the globe. As a yoga and meditation teacher, Marise brings a wealth of knowledge and expertise to the practice, curating a carefully selected musical journey that takes participants on a profound inner exploration. From moments of softness and poetry to pulsating rhythms from around the world, each session offers a dynamic spectrum of experiences, culminating in moments of catharsis before gently returning to a state of calm. As the session draws to a close, participants are invited to indulge in a soothing Sound Bath to integrate, harmonize, and energize the vibrations of the body, mind, emotions, and spirit.
http://www.sersupersonico.com/ desperta . circula . vibra
