See me! Hear me...I'm born to shine!
Welcome to another Moon Gathering - teen edition! This time we get together to celebrate the Leo Full Moon.
We'll begin with a fun yoga asana sequence, expanding our body's abilities beyond what we thought was possible. Learning to free our self-expression and bring joy to ourselves. We might even shake a tail feather, as Leo likes to party...and is REALLY good at it!
After moving, stretching and shaking off anything that doesn't feel regal, we'll settle into a yoga nidra guided relaxation. Here we explore what the energy of the Leo Full Moon means to us. As teenagers who are stepping into your personal power, Leo invites you to lead from the heart. And to awaken your inner roar!
You are born to be seen.
You are born to be heard.
You are born to SHINE!
Following our yoga nidra, we'll share a moment exploring how we can create more space for joy in these busy teen lives and what that means. The Full Moon asks us to release something that we have outgrown. Something that is blocking our ability to shine. Something that is holding back our ROAR!
The gathering takes place via zoom, on Thursday, 28th January at 18h30 - 19h45.
Additional info for parents/carers/guardians:
Previous practice or knowledge of yoga, moon signs... or mudras is not required, but should teens wish to show off, there will be no judgment. A mat, a rug or a blanket will be helpful to practice on and use as a layer to cover up during the guided meditation (the blanket, that is, NOT the mat). Also, a notebook or a sheet of paper and a pen nearby is useful for the final part of the workshop.
The workshop is best suited for the 13 to 17 age group. If you consider your 12 year old to have a keen interest, let's chat about it! The session is offered with the utmost care and respect for this age group and will be free of charge. If you wish to make a donation, it will be kindly accepted. You may donate on paypal.me/yogatimeyay
Booking a spot is required in advance by email. Should you have any further questions, please do get in touch!
To book, ask something or just say hi:
playyoagatimeyay@gmail.com
Thank you and see you on the mat!
YTY
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
