Time to Cowork
Avenida 24 de julho numero 3, 1esquerdo, 1200-161 - Lisboa Ver website
**NOW AVAILABLE ONLINE VIA ZOOM** Join 6SensesYoga (6SY) E-RYT 200/RYT 500 Canadian Ashtanga teacher Tori Mitchell for the Ashtanga Vibe I - 5 week program. Five weeks of classes designed specifically for beginners. WHERE: Online via zoom app FOR WHOM: This event is ideal for those who are new to yoga or the practice of Ashtanga. The class is perfect for anyone looking to bring a little more mobility into their life and to learn about the connection with breathing and flowing from one yoga posture to the next. Tori designed the Ashtanga Vibe 1 sequence specifically to help beginners and those with mobility issues become familiar with the Ashtanga practice. Tori will guide participants through segments of the sequence each class while workshopping some key poses taught that day. Each class we will examine fundamental elements of alignment and breathing from these key poses. TEACHER Tori Mitchell has extensive experience training yoga teachers and running workshops and retreats internationally in Canada, Taiwan, India, Bali and Portugal. She currently teaches Ashtanga at Casa Vinyasa in Lisbon, Vinyasa at Agora Yoga and also teaches various events for 6 Senses Yoga. Certified Yoga Teacher (E-RYT 500/ YACEP) with Yoga Alliance. https://6sensesyoga.life/team-member-victoria-mitchell/ INVESTMENT instead of 50€ for all 5 week program or 12€ for drop-ins we are changing to donations based. Because of our current global situation and the need for an online platform we wish to encourage anyone to join to help boost immunity and health. A suggested donation for the full course is 25€. However please donate according to your ability (contact us if you have no current income). Paypal: vlmitchell@mta.ca Canadian etransfer: vmitch87@gmail.com For MB Way DM please Thank you Victoria Mitchell is inviting you to a scheduled Zoom meeting. Topic: Tori Online Yoga Classes Time: This is a recurring meeting Meet anytime Join Zoom Meeting https://us04web.zoom.us/j/378208033 Meeting ID: 378 208 033 RESERVATIONS: Please let us know you are coming at least 30 minutes prior via 6sensesyoga.life@gmail.com. It would be helpful to send an initial email or DM to tell us about your yoga / fitness experience, goals and any injuries. Don’t hesitate to contact us with any questions or to register for the event! Om shanti ️
Avenida 24 de julho numero 3, 1esquerdo, 1200-161 - Lisboa Ver website