Aldeia Azul
Rua Rainha Santa Isabel nº1, Urbanização do Ferrel lote 2 - Lagos Ver website
Do you wanna start to run? Don't you know where to start? In this workshop Bram Crikemans a Belgian osteopath, physiotherapist and running coach will tell you more about techniques for a more healthy running with less injuries. Topics: warming up, technics, training tips, mobility and flexibility, core exercises for running - For who: Anyone who wants to run on a healthy and pleasure way (16-99 years old). - When: Saturday 28th of March, 9h30 - 12h - Where? Aldeia Azul Family Resort @ Luz - Lagos (meet at the reception) - What to bring: Comfortable sports clothes, towel and water - Price: € 20,00 - Register: Mail to: crikemansbram@hotmail.com Whatsapp: +32479634119
Rua Rainha Santa Isabel nº1, Urbanização do Ferrel lote 2 - Lagos Ver website