Meditation + Mindfulness — Free Sessions

Come join us for meditation & mindfulness in one of Lisbon’s oldest mansions! The practices will be guided, so no prior experience is needed.

Group meditation lifts the vibration of Lisbon, so every extra participant on Wednesday means hundreds more secretly influenced in a positive way!

• Free attendance
• Beginners welcome
• Sessions will be guided in English

• Wednesday 6:00pm / 18hr
• I Ching Room, Traditional Chinese Medicine School, R. De Dona Estefânia 175, near Saldanha metro. Walk upstairs one level above the ground floor and you will find “Sala I Ching”
• Let me know if you ever have any other questions 963667788 (Ticiano) here is the google maps link in case you need it: https://goo.gl/maps/UUuYyatKWrxjKadaA

I used to teach meditation at Monash University in Australia and found it so beneficial that I decided to continue doing it abroad. Currently I teach people online.

Photo: https://pxhere.com/en/photo/449574 by Pxhere (CC BY 2.0)