Practical, rational, sensorial, mindfulness body meditation, that moves gently into yoga. Call it somatics, dynamic, power yoga. Your body knows what it wants and what it needs. You choose the practice you want foremost.
Open to all, with the only requirement is to be very comfortable with practicing yoga.
* Entries are made no later than 5 minutes after session starts.
* Sessions will be held in Portuguese if there is no english speaking person.
ATT -> ALWAYS CONFIRM YOUR PRESENCE BEFORE ATTENDING, please.
Price:
One time - 15€
8 times per month - 45€
* First "one time" session may be discounted at the first tuition
* Does not accumulate for the following month.
* If you bring a friend 10% discount on the next monthly fee
* Personal and non-transferable pass
* If you have an active monthly fee you get 10% discount on other products such as retreats, masterclasses, etc - check other event or head to the online store:
https://mindandgap.onlineweb.shop
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
