The Yoga Mat of Life

The real yoga mat is Daily Life - only the postures of the mind will allow you to truly transform, relax and live light. 

If there is one thing Swami Mukti learned while living in India with Himalayan Masters for 16 years, it is to: 

Adapt - Adjust - Accommodate.  

Get inspired to take yoga off the mat and into your life.


FRIDAY 21st  
8.30 - 10pm       The Yoga Mat of Life  |  Free Talk

SATURDAY 22nd
2.30pm - 5pm    The Art of Resting with Yoga Nidra
5.30pm - 8pm    Breath - A Vehicle of Consciousness

SUNDAY 23rd
10am - 12.30pm  Meditate Effortlessly
2.30pm - 5pm     Mantra - Healing Power of Sound Vibration


INVESTMENT
€ 25  per workshop
€ 90  whole weekend 


PRIVATE CONSULTATIONS | 60min  € 50.00
(available by appointment)       
Work with Swami Mukti to get a fresh perspective on your common challenges. Receive a personalized program, lifestyle advice and insights to create balance on all levels. Swami Mukti blends and applies practices to suit your personality, body type and health challenges.


VENUE
FreeFlow Yoga Studio, Rua de Vale Formoso, 284
Oporto, Porto, Portugal 4200-509


BOOKINGS
freeflow.yoga108@gmail.com
915 584 428


Swami Mukti is a modern day yogi and international mentor. He lived in India for 16 years and with 40 years of experience living and sharing yoga as a way of life, you can expect an ancient wisdom paired with practical advice, humor and compassion. Swami Mukti writes, teaches and travels the globe as the director of Light Mind. He has released four meditation CDs and is the author of The Forgotten Gurus.  	

www.light-mind.org