Yoga offers something for everybody, regardless of age, gender or physical limitations. It is a deeply personal practice based on the concept of “being in the present moment”. Everyone can benefit from starting a yoga practice. It helps people to gain more strength, balance and flexibility, while improving concentration and focus. Join Mars and Studio Fly Porto for a gentle yoga class connecting body, mind and spirit. Everybody is welcome, including total beginners. Instruction given in English.
About Mars
Mars is a travelling yogini, originally from Australia, now based in Porto. She has taught classes, privates, workshops and retreats in Australia, Asia and Europe. Her intention is to create a space allowing safe, honest, joyful self-enquiry and transformation. Find Mars on Facebook and Instagram @Mars yoga and wellness.
About Studio Fly Porto
Estúdio de Yoga no ar, yoga tradicional, workshops, aulas privadas. Find Studio Fly Porto on Facebook and Instagram @Studio Fly Porto.
https://www.studiofly.pt/
FOR FULL PROGRAMME:
http://feiraalternativa.pt/feira-alternativa-porto/programa-porto/#tab-1507368719745-2-9
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
