Zen Surf Retreat

One week of connection with the nature, integration with the elements and our own interior. Including Surf and Meditation, Energetic Practices with Chi Kung, Tai Chi and Yoga. A perfect week to be aligned with yourself.

Program:
•	5 days intensive surf lessons (2h/day)
•	5 days of Tai Chi and/or Chi Kung (1,5h/day)
•	5 days of Meditation (1h/day)
•	1 day of Yoga classes on SUP-Boards
•	Completely vegetarian/vegan catering thru the whole week
•	2x vegetarian/vegan barbecue with bonfire and guitar
•	Wireless Internet for free
•	Beachcruiser for free

General Information:
Dates: 22 till 29 of May 2016
Venue: Da Silva Surfcamp Lourinhã
Price per Person: 600€ (7 nights)
The Retreat will be given completely in English language

Our Compassionate Leader:
Nuno Henriques, has practiced and learned with several masters of different traditions like Taoism and Buddhism during the last 17 years in Europe and Asia. This retreat is the perfect opportunity to share his knowledge and central themes of his life with you!

Our Surf School
The surf classes are given by experienced and qualified surf trainers. With our help you will easily learn surfing. We dispose of the best surf gear for all levels and will take you to the most beautiful beaches with Portugal's best waves. Our Surf School has been certified as official surf school by the “Portuguese Surfing Federation” and all surf trainers have been certified by the Portuguese Surfing Federation.