Introduction to emocional intelligence

Emotional intelligence, also known as EQ in some theories, is considered a type of intelligence we need to understand our feelings and express them in an effective way and it´s used in our social interactions to build better connections and understand others better.

In this workshop we will build a common vision about what EQ is and why it is useful and is it possible to improve it? Before coming to the workshop, I would like you to reflect on these questions.



Topics you will learn about: 

- What is emotional intelligence

- How to define it

- Why it is useful to develop it

- the psychophysiology of it

- and some practice

Who organizes the workshop: Setareh Fadaei, psychologist and communication mediator.

The workshop can be offered in English or Portuguese depending on the participants. 

If you have any questions, you can contact me via:
Email: communication.effective.sf@gmail.com
Instagram: @effective__communication