200H Summer Edition - Certified Training August 2023 + INFO / Registration: info@bmqbylaralima.com Yoga and Ayurveda have their origins in ancient India and since always they have been correlated. Yoga is a whole lifestyle focused into raising adequacy in all levels of human development, offering us knowledge and practices to bring life into balance. Ayurveda aims as well to bring balance into one’s life, being a traditional medicine that focuses on prevention and treatment of specific health disorders through a complete and integral approach to the individual. Ayurveda identifies three biotypes (doshas) that rule over the human body and mind, and Yoga is an effective and valuable tool to balance them. Ayurvedic principles have always been incorporated into many aspects of the Yoga practice, and in the same way, yogic practices such as body posture and alignment, breathing techniques, cleansing and purifying techniques, and Yogic diet have always been part of Ayurvedic prescriptions based upon each of the biotypes, or even to specific seasons of the year. Yoga and Ayurveda share a complementary relationship, both practices work together to bring knowledge to those who seek a healthy, balanced and meaningful life. This is the only certified training course in Portugal where you graduate both as Yoga teacher and Ayurvedic therapist professional, an exclusive opportunity! GET READY TO: - Begin or evolve your personal practice as a practioners / teachers / therapist; - enhance the support you give to your students/patients through Ayurveda, learning how to adapt and personalize practices that are adequate to their different needs; - recognize how Yoga can benefit and enpower the results on your patients’ recovery; - a knowledge a profound and integral body of knowledge in Yoga and Ayurveda, with the support of teachers and therapists with 20 years of professional experience and practical knowledge; - acquire tools and coaching guidance on how to manage your personal business (interpersonal relationship / comunication / marketing). TO WHOM IS THIS COURSE: Experienced and non-experienced - Yoga practioners; - Yoga teachers; - Ayurvedic therapists; - and to all those who decide to deepen their self knowledge and take their personal practices and profession to another level. GENERAL TOPICS: - Asana (body posture and alignment). - Anatomy and biomechanics in Asana. - Pranayama (breathing techniques) and physiology. - Ashtanga Yoga of Patañjali and yogi life. - Bhagavad Gita, concept of Yoga and the importance of Meditation. - Principles and teaching techniques in Ayurveda. - Psychology, anatomy and physiology in Ayurveda. - A practice for life and how to transmit it: the importance of a sadhana. - Introduction to Sanskrit. - Mantra, mithology and Meditation. - Relationship Engineering. - Management, Marketing and Professional Communication. DAILY PROGRAM (X 30 days): 08am-10am: Yoga / Ayurveda practice 10am-12am: Theory 12am-01pm: Lunch break 01pm-04pm: Theory and practice TEACHERS: - Lara Lima - Ricardo Viegas - Ieber de Paulo - Cláudia Santos - Gustavo Cunha For this training course we have integrated the knowledge acquired through various training courses on Yoga and Ayurveda, from different schools and traditions, and from our personal practice. The experience gathered through these many years of learning and teaching regular classes and training courses, as well as the countless hours of Ayurvedic and yogatherapy consultation, and our academical background in areas such as biomechanics, physiology, functional movement, psychology, pedagogy e teaching methods, allowed us to share a non sectarian and non dogmatic wide view about the purpose of this course. We have been colaborating in the last decade to finally reach to this formula that allow us to pass the knowledge of Yoga and Ayurveda in a serious, consistent and disciplined method to all those who wish to impart and apply this knowledge with greater focus and precision. Plus, it is a unique opportunity for you to schedule some vacation in this beautiful region in the south of Portugal, and visit our wonderful beaches and natural resources, while having this learning experience of a lifetime! If you're willing for something like this, feel free to get in contact with us, we will gladly provide you all the necessary support: INFO / REGISTRATION: info@bmqbylaralima.com +351 915 448 303 / WhatsApp BmQbyLaraLima.com
