19:00 até às 20:00
Yoga + Meditation in the Park — Free Sessions

Yoga + Meditation in the Park — Free Sessions

Come join us for some easy but effective yoga postures and group meditation in Lisbon’s outdoors!

The postures will improve your mood instantly and can even rejuvenate your body.

Group meditation has the very interesting effect of decreasing criminality in the surrounding city! So every extra participant on Wednesday means hundreds more secretly influenced in a positive way!

• Yoga mats help but they aren’t necessary 
• Beginners level; jeans welcome 
• Free attendance as the park is free
• Sessions in English

• Wednesday 7:00-8:00pm 
• On grass outside Southeast corner of Carlos Lopes Pavillion, near Parque metro. This video shows how to get to the park from the metro: https://youtu.be/vDG0jT_3LOQ 
• Let me know if you ever have any other questions 963794642 (Tisiano)

I used to teach meditation at Monash University in Australia and found it so beneficial that I decided to continue doing it abroad.
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
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