Meditation + Mindfulness in the Park — Free Sessions

Come join us for a simple but effective meditation technique while enjoying Lisbon’s outdoors!

We will also be practicing mindfulness, which is even more powerful in groups than meditation!

Group meditation has the very interesting effect of decreasing criminality in the surrounding city! So every extra participant on Thursday means hundreds more secretly influenced in a positive way!

• Sessions held in English
• Beginners level
• Free attendance as the park is free

 Thursday 7:00-8:00pm 
 On the grass outside the Southeast corner of Carlos Lopes Pavillion: Watch video to see location https://youtu.be/vDG0jT_3LOQ 
 Let me know if you ever have any other questions 963794642 (Tisiano)

I used to teach meditation at Monash University in Australia and found it so beneficial that I decided to continue doing it abroad.