Movement Lab: It's all Fun & Games Mini Workshop

*see bottom for info*

Its Summer and its time to be free and have fun! Many have come to Movement Lab classes, know that we can explore movement in endless creative ways. What is “Movement Research”? Basically its an opportunity for you to find new dimensions of movement your body and learning new things about yourself and maybe use some new muscles! Inspiration drives from practices learned from Ido Portal, Fighting Monkey, Theatre Games, Dance, Floor Movement, Animal Flow, Somatic work… and more! Please see Lisa’s bio for her movement background, and feel free to reach out for questions. 

This mini workshop will explore our own movement potential, and working with a partner (no partner necessary to bring with you - but come in a pair if you like!). This workshop will explore personal movement of one’s own body, then progress into exploring movement in partners using props. The movement can bring a sweat or can be soft as a breeze. This practice can be as gentle as dynamic as you wish - it’s YOUR movement research!

Flow. Fluidity. Motion. Stillness. Creativity. Connection. Fun... and Laughter!

We will use games, creative props (ie ‘practice ball’, dowels), the floor, the walls, you name it! We will challenge ourselves and have a blast playing with new movement we may have never seen before, and find some new friends!

Note: All partner work will be with participants consent and comfort  :) See you then!  

--------------------------------------------------------------------------------------------------------------------------------------------------------------
Movement Lab Presents: 
The “It’s all Fun & Games Experiment" - Movement Research Mini Workshop
When: Thursday July 18, 5:30pm -7pm
Cost: 10 euros at the door, 8 if pay in advance (up to 3 days before)
Contact: Lisa McNulty email moveplayflow@gmail.com
Max Limit: 16 participants
Level: Open Level
Language: English