Hii !!
With a happy heart I introduce this two hour English guided movement meditation! Breath&Dance is a fusion of a breathing meditation and a 'free-dance' session where you will be invited to use the power of your breath and use your bodily senses to connect with yourself and the present moment. In the beginning we focus more on dancing and learning how to enter the natural flow of the body. After being in the field of the mindless movement, we introduce the breathing techniques to deepen the experience. We will close the session with a cup of tea and sharing round.
We dance with the flow of our souls, so there is no 'correct' way of dancing or moving. Feel free to be free, the most important thing is to have fun while doing the inner work!
Because the spaces are limited, I ask you to please send a message or e-mail (ednalisandraamor@gmail.com) to announce your presence.
See you there?
Big Hug,
Edna Lisandra Amor
Contribution: 12
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
