Ying and yang, fire and water, the very duality will be working together as one to bring you some touching insights...
We will start with a circle, as the mandala of life, meditating on our purpose.
Warm up with some Iyengar and partner yoga as an active meditation and then add the air element to that, always on this day from the perpective of traditional yoga. So every pose and movement is just one, even made with 2 people. You master one, you master every of them as sthira sukham asanam.
Earth dealing, we'll give food to our soul and mind with a SadhSang (Conversas de Verdade) about life, yoga, philosophy, everything and nothing. Feel free to question your inner self or ask the most awkward and trascendental questions.
With the meaning of life, the self, the universe, and everything else solved, we can end with some relaxing Thai and/or therapeutic flight.
Seems like a bright day.
Will you join in a journey through the dark and light to the Truth?
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Schedule:
10-11 Circle, meditation, Iyengar
11-13 Partner Yoga, Acro Iyengar
15-16 Conversas de Verdade
16-18 Thai / Therapeutic Flight
50 eur solo
70 eur pair (life is easier when you share, right?)
--- (In portuguese, maybe soon)
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
