In this class you will work on a generalized approach to movement and elements of motion in the body. All exercices aim to gain mobility, freedom, and flow through the exploration of the structures of the body and the mind.
The Movement Lab makes use of different elements from many different practices - yoga, contemporary dance, floorwork, Fighting Monkey, Feldenkrais, Functional Range Conditioning (mobility training), Animal Flow (primal movement) and Methode Naturelle.
The aim is for you to leave feeling refreshed, joyful, and with new fluidity. Life isn’t linear, and our body shouldn’t move that way either. We take a playful approach to movement, and explore and expand our current visions of capability.
questions at moveplayflow@gmail.com
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
