10:30 até às 19:00
Asanas Workshop

Asanas Workshop

Asana workshop in Lalitana Yoga Studio 28th-30th September - 3 days (4 h each day) 

TIMES

Morning
Friday 28.9.18: 10:30 - 12:30
Saturday 29.9.18: 10.00 - 12:00
Sunday 30.9.18: 10:00 - 12:00

Lunch/Dinner at Lalitana Restaurant (Optional): 
Special 12€ one meal and one Water or Lemonade

Afternoon
17:00 - 19:00

Price for 3 days "Asana Workshop": 90€

3 days (4 hours each day. 2 hours of practice in the morning, then a break, followed by another 2 hour practice session in the evening. The workshop is a total of 12 hours.) 

The goal of this workshop is to view Asana from the original Hatha Yoga perspective; "opening energy paths", anatomical perspective; "correct stretching and structuring asana practice"

Booking:
+351 914061143
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
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