Yoga Studio 163 Praceta Gil Vicente nº163 -A - São João do Estoril
Power Yoga it is a strong and vigorous vinyasa class, with a vigorous and dynamic flow. You will go through Dynamic Sun Salutations, and their variations, planks, balancing postures, building stamina, strength and improve your flexibility.Additionally, you will burn some extra calories. At the end a gooddd relaxation.Suitable to intermediate yoga practitioners or sport practitioners.
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
