10:00 até às 11:00
Morning Vinyasa Yoga with Mars

Morning Vinyasa Yoga with Mars

Join Mars, LOTUS Yoga Studio's newest yoga teacher for a nourishing and warming 60min morning vinyasa flow, suitable for all levels. We meet every Wednesday and Friday morning at 10am. Connect with your heart, your breath and the moment. 

About Mars...

I came to yoga almost 10 years ago during a time when my body was tired and weak. My initial intention was to get fit, but as my practice grew, so did the unfolding and my spiritual journey began. It’s yoga’s transformational power that has led me to keep coming back on the mat.

As a yoga teacher, it is my gift to show you a path towards inner and outer stability, strength and flexibility in an ego-free and loving environment. My intention is to create a space allowing safe, honest, joyful self-enquiry and transformation. 

I offer classes in English and draw from various systems including ashtanga vinyasa, hatha and yin yoga to create intuitive vinyasa flows accessible to all levels.

Originally from Australia, I have travelled around the world to deepen my practice and teaching. A dedicated ashtanga vinyasa practitioner, I have spent extensive time in Mysore, India. 

I am blessed to be on this yogic journey, and am grateful to all my teachers, including you.

www.marsyogaandwellness.com 
Find Mars on Facebook and Instagram @Marsyogaandwellness
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