Slow Flow with Silvia

Start your weekend with this beautiful gentle Vinyasa Flow practice and be prepared to take a mindful journey through your body, mind, and soul. Synchronised with the breath we will move our bodies from posture to posture and try to relax our minds into a meditative state. Silvia will guide you and offer many variations as to accomodate all levels in this class. 

 > Members and staying guests 
Use your subscription card
>Non-members 
Drop-in class for 15 EUR 
3-Class pack for 38 EUR

Pls ask send us a message for more details about our daily class schedule and packages.