House of Zen
Praceta Jose Florindo 455, 2750-402 Cascais Portugal - Cascais Ver website
The Ashtanga Vinyasa Yoga is a style of yoga codified and popularized by K. Pattabhi Jois during the 20th century which is often promoted as a modern-day form of classical Indian yoga. Ashtanga means eight limbs or branches, of which asana or physical yoga posture is merely one branch, breath or pranayama is another. Both Pattabhi Jois and Sharath Jois, his grandson, encourage practice of Ashtanga Yoga - all eight limbs. > Members and staying guests Use your subscription card >Non-members Drop-in class for 15 EUR 3-Class pack for 38 EUR Pls ask send us a message for more details about our daily class schedule and packages.
Praceta Jose Florindo 455, 2750-402 Cascais Portugal - Cascais Ver website