08:15
Ashtanga led class (all levels)

Ashtanga led class (all levels)

15€ - 38€
A regular practice of Ashtanga is vital for the student to learn the principles of the "ujjayi" breath, the "bandhas", (energy locks), the drishti (gazing points), as well as the vinyasa (breath synchronised movement) in this traditional yoga practice. Through the repetition of the series you will progress quickly in your personal practice and you may soon find yourself addicted to the wonderful feeling after class and and the benefits Ashtanga brings to your body, soul, and mind. 

> Members and staying guests 
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>Non-members 
Drop-in class for 15 EUR 
3-Class pack for 38 EUR

Pls ask send us a message for more details about our daily class schedule and packages.
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
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