Join Catarina Ferreira for a 5 Day Retreat in Portugal 10th - 15th October 2017 Relax and enjoy two classes a day, delicious meals and the beautiful surrounds of Aterra, Portugal. With morning Vinyasa and evening Yin sessions daily, there is plenty of time to relax and unwind in the stunning grounds or explore the local area. Prices are inclusive of meals and start from £560. LOCATION ATERRA – S.TEOTÓNIO, PORTUGAL 90m driving from Faro airport. Ryanair, Easyjet, Jet2 and British Airways fly direct from London. At the moment you can get flights starting on £70. Transfers from the airport to the venue can be arranged in groups and cost between £60 to £120. www.aterra.pt TUESDAY 10TH OCTOBER FIRE DAY From 3pm: Arrival at Aterra – Eco Resort 6pm: Open Ceremony and 6.30pm: Yin Yoga 8.30pm: Welcome dinner Bonfire Night WEDNESDAY 11TH WATER DAY 8.00am: Morning Refreshments 8.30am: Mandala Vinyasa Flow 10.00am: Breakfast FREE TIME: Do whatever your heart desires! Opportunity to book a massage, surf and stand up paddle lessons, private session with Catarina, one to one healing session with our special guest Susan Forde and much more. 01.30pm: Lunch or packed lunch if you choose to go out 5.30pm: Yin & Meditation 7.30pm: Dinner THURSDAY 12TH EARTH DAY 8.00am: Morning Refreshments 8.30am: Mandala Vinyasa Flow 10.00am: Breakfast FREE TIME: Do whatever your heart desires! Opportunity to book a massage, surf and stand up paddle lessons, private session with Catarina, one to one healing session with our special guest Susan Forde and much more. 01.30pm: Lunch or packed lunch if you choose to go out 5.30pm: Yin & Meditation at the beach 7.30pm: Dinner SATURDAY 14TH FIRE DAY 8.00am: Morning Refreshments 8.30am: Mandala Vinyasa Flow 10.00am: Breakfast FREE TIME: Do whatever your heart desires! Opportunity to book a massage, surf and stand up paddle lessons, private session with Catarina, one to one healing session with our special guest Susan Forde and much more. 01.30pm: Lunch or packed lunch if you choose to go out 5.30pm: Yin & Meditation 7.30pm: Dinner Bonfire Night FRIDAY 13TH AIR DAY 8.00am: Morning Refreshments 8.30am: Mandala Vinyasa Flow 10.00am: Breakfast FREE TIME: Do whatever your heart desires! Opportunity to book a massage, surf and stand up paddle lessons, private session with Catarina, one to one healing session with our special guest Susan Forde and much more. 01.00pm: Lunch or packed lunch if you choose to go out 02.00pm: “manifest Your Dreams” - Vision Board Workshop 5.30pm: Yin & Meditation 7.30pm: Dinner SUNDAY 15TH OCTOBER WATER DAY 8.00am: Morning Refreshments 8.30am: Mandala Vinyasa Flow 10.00am: Closing Ceremony 10.15am: Breakfast 11.00am: Goodbyes Accommodation & Prices Tent for 2 with private bathroom 1 x double bed £730 per person, for two people Tent for 2 with shared bathroom 1 x double bed 1 x single bed £675 per person, for two people Tent for 3 Shared bathroom 2 x single beds 1 x 1 double bed £620 per person, for three people Tent or Yurt for 4 Shared bathroom 2 x single beds 1 x double bed £560 per person for four people NOTE: Single Occupancy is possible with an extra fee of £180
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