3h workshop of Acroyoga Montreal style.
Which means a lot of fun, creativity, discovering and laughing!
We start with the warm-up and move to different creative exercises.
Acroyoga Montreal style has came out of dance and ashtanga yoga, as Kristin is qualified acroyoga montreal teacher, she also appreciates in her practice to at first know and teach the right tecnics but then find the ways to start creating something new and different, everything according to our own bodies. As we are all different, we have different pros and cons which we have to honor.
In this 3-hour workshop we learn to know more our bodies, our partners, we learn to communicate without words, trust and co-create something. We also learn how not to be scared of sharing things we create.
One example of acroyoga Montreal style flow/video:
https://www.youtube.com/watch?v=8KIyl1P4o_Y
Booking: Lucie@studiofly.pt
Price: 12 euros
Recomendamos que confirme toda a informação junto do promotor oficial deste evento. Por favor contacte-nos se detectar que existe alguma informação incorrecta.
