Villages and Woods of Sintra | Hiking Meditation

📅 Aug 26 | Sat
⏰ 10:00 am - 02:30 pm
📍 Sintra
🥾🧘‍♀️ Hiking and Meditation
🔸 10 km
🔹 E+ 415m
📈 2 - Moderate
💰15,00€

Hiking meditation is a wonderful way to pursue your practice.
You simply walk with focused awareness and attention to your thoughts, body, and surroundings.
This brings the many benefits of meditation with the joy of movement and added bonuses of exercise.
NATU has for you a Hiking Meditation through the Villages of Sintra and its Woods, to connect with Nature.
On this quiet Saturday morning we will depart from the village of Colares, by green trails towards the Hermitage of the Senhor do Rio Velho, a place with an unparalleled energy. During the hike we will stop in a quiet place to sit and practice our grounding and guided meditation. Immersed by the surrounding vegetation, which will allow us to immerse ourselves in the singular stillness of the forest and enter its tune, we will follow the path towards the famous Aldeia do Penedo.
«Whether you are feeling the sand in your toes as you stroll by the ocean, or walk among the trees in a dense forest, immersing yourself in nature’s beauty refreshes your energy and sense of spiritual and emotional balance..»
GUIDE'S SUGGESTION

📝 REGISTRATION:
https://natuevents.com/.../villages-and-woods-of-sintra.../

⏰ Schedule:
Start time: 10:00 am
End time: 02:30 pm
The end time is approximate. This time may change, depending on the conditions and the participants.

📍 Meeting Point:
Church Nossa Senhora da Assunção, Colares.
GPS Coordinates:
Lat: N 38° 47′ 57.3″
Long: W9° 26′ 48.5″

Location Google Maps: https://goo.gl/maps/kAn5zGuKPwXCzZs49
Suggested parking: https://goo.gl/maps/RMLTNcNsCbGd5akc9


🎒 Must bring:
• Water and snacks;
• Warm coat (windbreaker/waterproff);
• Hiking/mountain shoes;
• Mug for tea (we do not provide cups for environmental reasons);
• Towel or blanket to the meditation (we will sit on the ground);


💰 Price:
15.00€ / participante

The Price Includes:
NATU guide;
Personal Accident Insurance;
Liability insurance;
RNAAT License No. 10/2022 from Turismo de Portugal, recognized as Tourism in Nature by the ICNF.

Price does not include:
Transportation to the meeting point;
Other meals;
Others not specifically described as included.



➡️ Minimum Number of Participants: 6
➡️ Age Limit: Due to the nature and/or difficulty of this event, all participants must be at least 8 years old.


🚶🏽‍♀️Guia: Sofia Lorusso - Project Pachamama


🚗 RIDE GROUP - if you need a ride for the walk you can join the Whatsapp Group and manage your ride directly with other participants.
Join the group here: https://chat.whatsapp.com/Czlol8GNSSEIACtjKuVvvy


📝 REGISTRATION:
https://natuevents.com/.../villages-and-woods-of-sintra.../

Thank you
NATU - Be Nature, Be You 🌿